5 Signs You Might Have a Vitamin D or B12 Deficiency

Wed, 18 Jun 2025 10:25:08 +0000

Vitamins are essential nutrients that our body needs to function properly. When our body doesn’t get enough of certain vitamins, it can lead to deficiencies, causing a variety of health problems. Among the most common deficiencies are Vitamin D and Vitamin B12—both play a crucial role in maintaining energy levels, immunity, and overall well-being.